The truth and how to prevent cancer


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Defend Youself From Colon Cancer

Over 100,000 people will find out thatregular screenings after you have been
they have colon cancer just in thediagnosed with any inflammatory bowel
United States alone. Colon cancer is onedisease. If you have diabetes your risk
of the most spread cancer types in theof having colon cancer increases by 40
U.S. while being the second and thirdpercent.
factor of cancer death. But, thanks to* Ethnic Background. Eastern Europeans,
new screening methods cancer can beJewish population and the African
diagnosed in its earliest stagesAmericans tend to have an increased
resulting in a rising number of peoplefactor risk for colorectal cancer due to
being cured of this disease.a genetic mutation.
Since an abnormal cell needs 10-15 yearsYour doctor should be informed if you
to evolve into colorectal cancer,think you have some of these factors.
regular cancer testing would helpDepending on these factors your doctor
diagnose and cure it before becoming awill advise you to begin the colorectal
problem.screenings earlier.
It is recommended that routineThe risk factors that you can control
colonoscopies should be made every teninclude:
years since the age of 50. If you know* The diet. Animal fats increase the
that in your family someone had colonrisks of colon cancer. It is known that
cancer or any other cancer forms youmany fruits and vegetables lower the
should start regular screenings morerisk of cancer formation so it's
frequently and since at an earlier age.recommended to have them every day and
The reason thatcolon cancer emerges istrying to substitute animal based food
unknown and since it's useless towith "green" products.
prevent the abnormal cells from* Exercise. Exercising will increase
appearing there are measurements you canyour fitness and in the same time lower
do to prevent it.the risk of most diseases including
Two kinds of risk factors causecolorectal cancer.
colorectal cancer: the ones you can do* Obesity. Overweight is increases the
something about and the ones you can'tchances of dying from colorectal cancer.
control. The last type of factorsYou need to speak with your doctor about
includes:helping you lose some weight.
* Age. The risk of getting colon cancer* Smoking. This is responsable for 12
increases with the age. Sure, the riskpercent of all deaths caused by
exists even if you are young but it'scolorectal cancer. Besides, the
way smaller.chemicals contained by cigarettes are
* Family history. If some close relativeresponsable for all sorts of cancer.
of you has adenamotous polyps or* Alcohol. You can lower the risk of
colorectal cancer while they are stillcolorectal cancer by consuming less
young your doctor will recommendalcohol because, large alcohol intake
colorectal cancer screenings before youincreases the risk.
are 50 years old because of theIt really doesn't matter what your risk
increased risk of developing thefactor is. You can change the
disease.development of colon cancer by
* Other risk increasing diseases. If youmaintaining a healthy life. This
have Crohn's disease or any otherincludes exercising, having care of your
chronic inflammatory bowel disease thediet and weight and limiting smoking and
risk for developing colon cancerdrinking.
increases. It is recommended having



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