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Article #143: Skin Cancer Prevention | "how Can I Live An Active Lifestyle And Still Protect Myself From Skin Ca

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With all we know now about the damage Don't forget your lips and eyes. Use lip
that the sun can cause, you may feel as balms and lipsticks that contain SPF, and
though you need to hide under an umbrella choose sunglasses with UV-protective
all summer. And no wonder: Exposure to lenses.
the sun's UVA radiation promotes About our expert: Sandra Read, M.D., is
irregular pigment, fine lines, wrinkles, an instructor in the dermatology
rough texture, and thin and dry skin. UVB department of Georgetown University in
radiation burns as well as tans. And it Washington, D.C.
can lead to skin cancer, of which there Sparkling Beauty
are a million new cases every year. But This summer, add some bling to your
don't fret: You can play outside safely. makeup routine. "The colors for this
"Proper sun protection will save your season are beautiful metallic shades,"
skin as well as your life," says says makeup artist Mally Roncal. To
dermatologist Sandra Read, M.D. Try these create your own luminous look:
sun-smart strategies: 1. Keep foundation soft and sheer. "I
Pick a number. "Anything less than SPF 15 love powder foundation in summer," says
isn't worthwhile," says Dr. Read. Go for Roncal. "It's sheer and helps fight oil
an SPF of at least 30. and shine."
Choose wisely. The SPF in your makeup may 2. To help set your eye shadow, start
be fine when you're spending most of the with eye shadow base. Then apply sheer
day at the office, but if you're metallic shadow from lash line to crease.
exercising outdoors or splashing in the Choose a liner with a bit of sparkle;
pool, opt for a waterproof sunscreen. dust with translucent powder.
Read labels. Some skin savers: 3. Apply blush to the apples of the
benzophenones (oxybenzone), cheeks in a circular motion, then swipe
sulisobenzone, zinc oxide, titanium shimmery powder across cheekbones.
dioxide, and Parsol 1789. And last year, 4. Slick on lip gloss! Use a sheer
the FDA approved the UVA blocker ecamsule "invisible" lip liner, or a natural liner
(brand name, Mexoryl). that matches your lip tone, to keep gloss
Seek shade. Avoid direct sun-especially in place.
between 10 A.M. and 4 P.M.-and wear a 5. Polish nails to perfection with a
wide-brim hat. cool, icy shade. "This summer, polishes
Consider sun-protective clothing. A are washes of shimmery pastel
regular cotton T-shirt offers an SPF of delight-think Italian ices," says Robert
just 5, but tightly woven UV fabrics can Cleary, director of product development
block out more than 97 percent of UV for Dashing Diva.
rays. Also available, notes Dr. Read: Rit Follow these skincare- and makeup tips,
SunGuard, a clothing rinse with a special and you'll not only prevent skin cancer,
ingredient that effectively scatters UV but look and feel great all summer long!
light.






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