Skin Cancer Prevention | "how Can I Live An Active Lifestyle And Still Protect Myself From Skin Ca

With all we know now about the damage that theDon't forget your lips and eyes. Use lip balms and
sun can cause, you may feel as though you need tolipsticks that contain SPF, and choose sunglasses with
hide under an umbrella all summer. And no wonder:UV-protective lenses.
Exposure to the sun's UVA radiation promotesAbout our expert: Sandra Read, M.D., is an instructor
irregular pigment, fine lines, wrinkles, rough texture,in the dermatology department of Georgetown
and thin and dry skin. UVB radiation burns as well asUniversity in Washington, D.C.
tans. And it can lead to skin cancer, of which thereSparkling Beauty
are a million new cases every year. But don't fret:This summer, add some bling to your makeup routine.
You can play outside safely. "Proper sun protection"The colors for this season are beautiful metallic
will save your skin as well as your life," saysshades," says makeup artist Mally Roncal. To create
dermatologist Sandra Read, M.D. Try these sun-smartyour own luminous look:
strategies:1. Keep foundation soft and sheer. "I love powder
Pick a number. "Anything less than SPF 15 isn'tfoundation in summer," says Roncal. "It's sheer and
worthwhile," says Dr. Read. Go for an SPF of at leasthelps fight oil and shine."
30.2. To help set your eye shadow, start with eye
Choose wisely. The SPF in your makeup may be fineshadow base. Then apply sheer metallic shadow from
when you're spending most of the day at the office,lash line to crease. Choose a liner with a bit of
but if you're exercising outdoors or splashing in thesparkle; dust with translucent powder.
pool, opt for a waterproof sunscreen.3. Apply blush to the apples of the cheeks in a
Read labels. Some skin savers: benzophenonescircular motion, then swipe shimmery powder across
(oxybenzone), sulisobenzone, zinc oxide, titaniumcheekbones.
dioxide, and Parsol 1789. And last year, the FDA4. Slick on lip gloss! Use a sheer "invisible" lip liner, or a
approved the UVA blocker ecamsule (brand name,natural liner that matches your lip tone, to keep gloss
Mexoryl).in place.
Seek shade. Avoid direct sun-especially between 105. Polish nails to perfection with a cool, icy shade.
A.M. and 4 P.M.-and wear a wide-brim hat."This summer, polishes are washes of shimmery
Consider sun-protective clothing. A regular cottonpastel delight-think Italian ices," says Robert Cleary,
T-shirt offers an SPF of just 5, but tightly woven UVdirector of product development for Dashing Diva.
fabrics can block out more than 97 percent of UVFollow these skincare- and makeup tips, and you'll not
rays. Also available, notes Dr. Read: Rit SunGuard, aonly prevent skin cancer, but look and feel great all
clothing rinse with a special ingredient that effectivelysummer long!
scatters UV light.