| Regrettably, breast cancer is all too common, and | | | | shoulders and other exercises that specifically |
| contemporary medical treatments are well | | | | stimulate the muscles and circulation around the |
| entrenched. Most cancer patients choose to accept | | | | lymphatic glands under the arms. These Yoga |
| the application of these techniques and there is | | | | exercises should be considered a daily discipline and |
| comparatively low demand for alternative therapies. | | | | take only a few minutes. |
| However there is growing interest in alternative | | | | Avoidance of Suppressant Deodorants |
| methods of cancer prevention; and there is also a | | | | Today, deodorants are considered an integral aspect |
| great deal of success being enjoyed by such | | | | of body hygiene, but unfortunately many of those in |
| treatments. | | | | the contemporary market-place contain chemical |
| Some of the activities or techniques that are | | | | perspiration suppressants. Such deodorants pose a |
| becoming increasingly relied upon, and which are | | | | threat, especially to women, in that the toxins that |
| essential elements of the practice of Yoga, include: | | | | are naturally evacuated in perspiration may well settle |
| -Attention to nutrition | | | | in the nearest parts of the body, particularly where |
| -The avoidance of ingestion of chemical and other | | | | circulation is poor, viz. the breasts |
| environmental pollutants | | | | Of course there are deodorants on the market that |
| -The need for regular exercise | | | | don't contain the chemical suppressants of the more |
| -Adequate breathing and oxygenation of the blood | | | | popular brands but it is really necessary, for women |
| -Freedom from psychological stress, and | | | | in particular, to check the product labels to be |
| -The need for a vital positive interest in life | | | | assured this is the case. |
| With respect to breast cancer in particular however, | | | | Be particularly careful to scrutinize those products |
| there are another two very important factors | | | | that guarantee full protection from perspiration as |
| deserving of strict attention if women are to | | | | these will usually contain the offending chemicals. |
| maximize their chances of avoiding the disease. They | | | | Remember that underarm perspiration is Nature's |
| are: | | | | way of exuding toxins from the upper body and |
| Adequate Exercise of the Arms | | | | when the process is suppressed it is pretty obvious |
| Circling the arms from the shoulder, shrugging the | | | | that there is going to be an adverse reaction. |