The Cancer Diet - 8 Things You Must Eat to Keep Cancer Away

Cancer statistics are exploding. Some studies say thathundreds of thousands of scientific research studies
1 out of every 2 people will develop some form ofto prevent or cure cancer. In fact there is even a
cancer in their lifetime. The reality is staggering. Notpatented extract of mushrooms that is prescribed by
only is the monetary cost of cancer a huge burdendoctors in Asia to complement traditional
on individuals and society, but the emotional toll ischemotherapy.
huge as well.4. Green Tea- Another gift from our friends in Asia,
The cure for this disease which plagues and terrifiesgreen tea is loaded with catechins and polyphenols...
us is an easy one. get the proper nutrients into yourbig words that mean big anti-cancer benefits for you.
body every day. Think about this for a moment and5. Berries- the powerful anthocyanins in berries will
really take it in. Your body regenerates almost all ofhelp to turn off the growth of cancer.
it's cells on a cycle of every 7-10 years. It will use6. Salmon- and other fatty fish, as well as olive oil,
whatever building materials it has at hand to makeavocado... these are all rich sources of omega 3 fatty
those cells. It is my belief that cells made of artificialacids. Omega 3 fatty acids are absolutely necessary
colors, junk foods void of nutrition, additives andfor cell reproduction and healing, and are sorely
chemicals, these cells will be the starting cells oflacking in our diets. Make sure you get wild pacific or
tomorrows cancers.alaskan salmon, as most atlantic salmon is now
The sooner you start eating better, the better yourfarmed which means it is also filled with antibiotics
chances of never developing cancer at all. If youand has less omega 3 fatty acids than their wild
already have cancer, then you will need more help incounterparts.
the way of supplements along with changing your7. Garlic- has been proven to reduce the occurance
dietary habits. The more damage the cancer hasof stomach, breast and esophagus tumors.
done, the less likelihood there is of a complete8. Camu Camu- Many people still haven't heard about
reversal.Camu Camu or Acerola but I mention them because
Keeping those points in mind, here are the foods tothey are a super concentrated natural form of
eat to stop this terrible in it's tracks.vitamin C. You absolutely MUST have vitamin C, and
lots of it, if you hope to fight cancer and stay
1. Broccoli- Cruciferous vegetables like broccoli andhealthy. Vitamin C is absolutely essential in the healing
cabbage have sulforaphane, a component which hasprocess, and a nutrient that is often overlooked.
been proven by science to stop cancer growth.Most people would benefit from large amounts of
2. Tomatoes- Lycopene is just one of thevitamin C supplementation if these high C fruits (or
compenents of this healthy fruit that has beenpowders) aren't available in grocery or health food
studied extensively for it's disease fighting properties.stores.
People who eat tomatoes at least 2 times a weekI hope that you are getting the picture that an
have 33% less chance of developing this plague.anti-cancer diet is one that is made up of real foods.
(Tomatoes and broccoli eaten together have anYou won't see cheez stiks or french fries or a bacon
effect greater than if one is eaten separately fromdouble cheese burger on any list of cancer fighters.
the other)You must give your body building block and healing
3. Mushrooms- Mushrooms contain beta glucans.nutrients every single day and these are delivered to
Medicinal mushrooms like red reishi, maitake, shiitake,us naturally from the earth.
cordyceps, and agaricus blazei have been extensivelyEat well and fight off cancer.
studies. These mushrooms have been shown in