| If you are a regular Java junkie, then it is important | | | | Lung Cancer Secrets Revealed Click here |
| to understand all of the health benefits that it can | | | | Coffee has the potential to affect fat cells, blood |
| provide on a daily basis. Terminal Brain Cancer Stages | | | | sugar, and estrogen, which often contribute to the |
| It is recommended to drink coffee every day in | | | | development of endometrial cancer. So far, this study |
| moderation, and the ideal amount is from 2 to 3 cups | | | | has not yet been proven in other populations besides |
| per day. | | | | Sweden, which is where this research took place. |
| A recent study has shown that women who drink a | | | | This is wonderful news for Java lovers because it |
| minimum of 2 cups of caffeinated coffee per day | | | | again shows another benefit of your daily cup of Joe! |
| have a potentially lower risk of cancer cells in the | | | | Coffee has a large number of health benefits, and it |
| uterus. This benefit most protects women who are | | | | is also full of antioxidants. Lately, coffee has been |
| obese or overweight, and the study was done on | | | | rivaling green tea as a healthy beverage to be |
| over 60,000 Swedish women regarding their coffee | | | | consumed on a daily basis due to its high antioxidant |
| intake. The study took place from 1987 to 1990, and | | | | content. The benefit of antioxidants within the diet is |
| there was a follow-up in 1997. Within that time | | | | that they will neutralize free radical damage. Free |
| period, only 1% of the women developed | | | | radical damage comes from a number of outside |
| endometrial cancer. The average age of the woman | | | | sources, like sun exposure, pollution, and smoking. |
| that was diagnosed was 67, and these results were | | | | When you intake antioxidants into your diet, they will |
| based on women who drank a minimum of 2 cups of | | | | neutralize this damage in your body's cells to protect |
| coffee per day. This was compared with women | | | | from premature aging and disease. |
| who drank less or no coffee on a daily basis. | | | | Coffee has also been shown to decrease the risk for |
| Additionally, each cup of coffee that was consumed | | | | Alzheimer's because it strengthens the blood-brain |
| per day offered a 10% lower risk of developing | | | | barrier. This is the barrier that often becomes |
| endometrial cancer, with other factors that potentially | | | | weakened with age, and it leads to the development |
| caused endometrial cancer taken into account. The | | | | of Alzheimer's. Since coffee strengthens this barrier |
| biggest coffee benefit was for women who were | | | | and keeps it intact, regular coffee drinkers are less |
| overweight, which are at the highest risk for | | | | likely to develop Alzheimer's and dementia. |
| endometrial cancer. Among the overweight women, | | | | The bottom line is that you can drink coffee on a |
| each additional cup of coffee that was consumed | | | | regular basis as the very best way to drink to your |
| decreased the risk of this cancer by 12%, and it was | | | | health and provide a number of wellness benefits! |
| decreased by 20% for obese women. | | | | |