Powerful Antioxidants For Breast Cancer Prevention and Healing

Do you know foreign bodies attack your body everyappearance. It also stimulates the release of natural
day? These foreign bodies or molecules are knownkiller cells, which hunt down and destroy cancer cells
as free radicals. They are known as free radicalsbefore they can do any damage. It only takes about
because they have lost an electron and thus are15 to 30 milligrams a day to stop these free radicals
roaming freely about with no attachment to an atom.and destroy them. You can find beta-carotene in
However, the first atom they find they will becomecantaloupes, sweet potatoes, spinach, and Chinese
attached to it. Once they become attached to thecabbage.
atom, the cell destroys what is there, or replaces theVitamin C is the next powerful antioxidant. According
cell. When this replacement has been completed, theto scientific studies at the University of California,
once healthy cell now becomes a bad cell. Then thethose who took at least 66 milligrams of vitamin C
bad cell goes after another healthy cell and convertsevery day, found their bodies to be free of any
that cell into a bad cell. In time, these groups of cellsforeign antibodies.
become mutated and cancerous. This is how you canThe most versatile antioxidant is vitamin E. This
get any type of cancer, including the breast cancer.vitamin not only blocks free radicals, it also stops
In order to reverse this process, you need to havecancer by stimulating the immune system. When the
an adequate supply of antioxidants such as fruits,immune system is engaged, it goes about its job of
vegetables, and other foods. The three mostdestroying any bad cells in the body.
powerful antioxidants are beta-carotene, vitamin C,The best way to get vitamin E is by eating wheat
and vitamin E. This powerful antioxidants can heal yougerm. Other foods that contain vitamin E are whole
to prevent the breast cancer and also cure it.grains, legumes, nuts, and seeds.
Beta-carotene is what gives many fruits their