Eight Key Nutrients to Help Prevent Breast Cancer -- and Where to Find Them

Breast cancer is the most common cancer amongunchangeable factors associated with an increased
women in the United States, accounting for one inrisk of breast cancer, there are other factors you
three of all women cancer cases diagnosed. In 2005can control. Lifestyle factors, including drinking two or
alone, more than 211,000 women will be diagnosedmore drinks a day and not exercising, along with
with the disease, according to the American Cancerbeing obese, all increase the risk. Along these lines,
Society, along with nearly 1,700 men.eating a healthy diet that includes the foods and
It's estimated that over 40,000 women will die ofnutrients noted below may help to reduce your risk
breast cancer this year, surpassed only by lungand prevent you from becoming one of the one in
cancer deaths. Another 460 men will also die fromseven U.S. women (or smaller number of U.S. men)
the disease.who has, or will develop, breast cancer during her
While age (over 65) and family history arelifetime.