3 Steps on Cancer Prevention

Cancer prevention is a popular topic that people wishis the best way to avoid ourselves from cancer
me to write more. This is the best possible way todeveloping. Benefits of quitting smoking begin within
reduce the death rate of cancer worldwide.the first year of stopping and continue to increase. If
According to "Fundamentals of Cancer Prevention,"you wish to know more about the benefits of
written by David S. A. and Lisa M. H., cancersmoking cessation, you may read the 15 Benefits of
prevention research can be divided to 3 approachesSmoking Cessation. In addition, the role of diet,
to target different aspects in order to reduce cancernutrition and maintaining a healthy body weight is
morbidity and mortality: Primary, Secondary andcritical to lessen the cancer risk.
Tertiary prevention.Secondary Cancer Prevention
Primary Cancer PreventionSecondary prevention is an approach to detect the
Primary prevention is an approach to reduce theabnormal changes at the beginning of the
impact of carcinogens. We can do this throughdevelopment of malignancy. It involves screening and
administration of a chemopreventive agent orearly detection methods like mammogram, pap test
remove the environmental carcinogens. The main aimand so on. This can help us to identify any abnormal
of primary prevention is to prevent a cancer fromchanges of our body before they become cancerous.
the very beginning to the developing by reducingTherefore, it is effective to prevent cancer from
individual risk.fully developing. Sometimes, secondary cancer
There are many primary prevention methods whichprevention can involve the treatment of
include the lifestyle modification or interventions thatprecancerous lesions in an attempt to reverse
modify risk. These methods will become morecarcinogenesis so that the lesion can regress.
effective if those cancers in which causes are known.Tertiary Cancer Prevention
Below are some of the factors that can help toTertiary prevention is an approach to control the
reduce overall cancer incidence:i. Minimize thecancer and prevention of disease-related
exposure to carcinogens. For example, we shouldcomplications. It involves a variety of aspects of
avoid from consuming tobacco which containspatient care such as quality of life, adjuvant
carcinogen.ii. Dietary modification. For example, wetherapies, surgical intervention and palliative care.
should take balanced meal and reduce the consumingIn conclusion, we can see that the primary cancer
of salt, sugar and high cholesterol foods.iii. Increasingprevention is the main role of cancer prevention.
physical activity. For example, we should do someUnfortunately, the primary prevention research and
exercises during our daily life like jogging, swimmingefforts are largely underfunded. This lack of
and so on to keep our body fit.prioritization cause the delays in improving and
As we all know, unhealthy diet and tobacco use aredelivering early detection and prevention methods
the leading risk factors for cancer. Smoking cessationthat can save millions of lives.